LOW-CARB BREAKFAST BURRITOS
Nutritional information calculations will vary depending on type of ham and veggies used. However, each breakfast burrito will likely be under 5 carbs per serving.
CHICKEN TZATZIKI CUCUMBER BOATS
2 filled cucumber halves: 312 calories, 12g fat (2g saturated fat), 55mg cholesterol, 641mg sodium, 18g carbohydrate (10g sugars, 6g fiber), 34g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 2 fat, 1/2 starch.
Health Tip: Skip the peas for a fast and refreshing low-carb lunch or supper.
THREE CHEESE PENNE
Per Serving: (1¼ cup)